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⌚

Wearable Devices

Sync your fitness trackers and smartwatches for real-time health insights

Your Devices

⌚

Apple Watch

Heart rate · Steps · Sleep · Workouts

🔒 Coming Soon — Integration in development
📱

Google Fit

Steps · Calories · Activity

🔒 Coming Soon — Integration in development
💪

Fitbit

Heart rate · Sleep · Stress · SpO2

🔒 Coming Soon — Integration in development
🏃

Garmin

GPS · Heart rate · Training load

🔒 Coming Soon — Integration in development
🩺

Withings

Blood pressure · Weight · Sleep

🔒 Coming Soon — Integration in development
📊

Samsung Health

Steps · Heart rate · Stress

🔒 Coming Soon — Integration in development

Dashboard Preview

📊 Sample Data

💓 Heart Rate

❤️
72bpm
Min 58Avg 72Max 142
Rest < 60 bpm30%
Fat Burn 60–110 bpm45%
Cardio 110–150 bpm20%
Peak 150+ bpm5%

👟 Steps

8,432/ 10,000
📍
5.2 km
Distance
🔥
342
Calories
🪜
8
Floors

🌙 Sleep

7h 23mlast night
Deep 1.5hLight 3.8hREM 1.5hAwake 0.6h
Sleep Score
82/100
Bedtime: 11:15 PM
Wake: 6:38 AM

🫁 Blood Oxygen (SpO2)

97%Normal
Hourly readings
12am6am12pm

🧘 Stress Level

35/100Low
Daily trend
💡 Tip: Try deep breathing exercises or a short walk to maintain low stress levels.

🏋️ Recent Workouts

🏃 Running
5 km · 28 min
🔥 320 cal
🚴 Cycling
12 km · 45 min
🔥 410 cal
🧘 Yoga
Flexibility · 30 min
🔥 120 cal
Weekly Total
3 workouts · 850 cal

📈 Weekly Trends

Steps

6.2k
Mon
8.9k
Tue
11.2k
Wed
7.4k
Thu
9.8k
Fri
5.1k
Sat
8.4k
Sun

Avg Heart Rate

68 bpm
Mon
72 bpm
Tue
78 bpm
Wed
70 bpm
Thu
74 bpm
Fri
66 bpm
Sat
72 bpm
Sun

Sleep Hours

6.8h
Mon
7.2h
Tue
6.1h
Wed
7.8h
Thu
7.5h
Fri
8.2h
Sat
7.4h
Sun

Calories Burned

280
Mon
420
Tue
510
Wed
340
Thu
460
Fri
220
Sat
342
Sun

🧠 Health Insights from Wearable Data

💚

Your resting heart rate has decreased 3 bpm this week — great cardiovascular improvement!

🌙

You're averaging 6.5h sleep. Aim for 7-8h for optimal recovery.

⚡

Activity peaked on Wednesday. Consider rest days between intense workouts.

⚙️ Data Sync Settings