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📅 Health Timeline

Your complete health journey in one place

📋
31
Total Events
🔥
Mar 25
Most Active Day
7 days
Current Streak
📈
↑ 82
Health Score
🔍
March 2026
🩺Symptoms

Symptom Check

Checked symptoms: Headache, Fatigue — Severity 6/10. Recommended rest and hydration.

Mar 25, 2026 · 1:30 PM
30 minutes ago
View Details
💓Vitals

Morning Vitals

Blood Pressure: 120/80 mmHg — Normal. Heart Rate: 72 bpm.

Mar 25, 2026 · 9:00 AM
5 hours ago
View Trends
🤖Chat

AI Consultation

AI consultation about recurring migraines — suggested trigger journal and follow-up.

Mar 24, 2026 · 4:45 PM
21 hours ago
View Chat
💊Medications

Medication Started

Started Metformin 500mg — twice daily with meals. Set reminder for 8 AM and 8 PM.

Mar 24, 2026 · 10:15 AM
1 day ago
Manage Meds
📊Reports

Blood Test Report

Blood Test Report uploaded — 3 abnormal values detected: elevated glucose, low Vitamin D, high cholesterol.

Mar 23, 2026 · 2:00 PM
2 days ago
View Report
📅Appointments

Doctor Consultation

Video consultation with Dr. Smith — Cardiology. Discussed palpitations and stress management.

Mar 22, 2026 · 11:30 AM
3 days ago
View Notes
💓Vitals

Vitals Logged

Blood Pressure: 118/76 mmHg. SpO2: 98%. Temperature: 98.4°F.

Mar 21, 2026 · 8:00 AM
4 days ago
View Trends
🏆Achievements

Achievement Unlocked

Earned 7-day streak badge! Keep up the consistent health tracking.

Mar 20, 2026 · 7:00 PM
4 days ago
View Badges
🧠Mental Health

Mental Health Assessment

PHQ-9 Score: 8 — Mild depression. Suggested mindfulness exercises and follow-up in 2 weeks.

Mar 19, 2026 · 10:00 AM
6 days ago
View Details
🩺Symptoms

Symptom Check

Checked symptoms: Dizziness, Nausea — Severity 4/10. Likely dehydration-related.

Mar 18, 2026 · 3:30 PM
6 days ago
View Details
💉Vaccinations

Vaccination Received

COVID-19 Booster (Pfizer) received at City Health Center. Next due: Sep 2026.

Mar 16, 2026 · 9:00 AM
1 week ago
View Records
🤖Chat

AI Consultation

Asked about Vitamin D supplementation — AI recommended 2000 IU daily with food.

Mar 14, 2026 · 1:00 PM
1 week ago
View Chat
📊Reports

Lipid Panel Results

Lipid Panel uploaded — LDL: 142 mg/dL (High), HDL: 55 mg/dL (Normal), Triglycerides: 160 mg/dL.

Mar 12, 2026 · 8:30 AM
1 week ago
View Report
💊Medications

Dosage Adjusted

Lisinopril dosage adjusted from 10mg to 20mg — as per Dr. Smith's recommendation.

Mar 10, 2026 · 5:00 PM
2 weeks ago
Manage Meds
💓Vitals

Vitals Logged

Blood Pressure: 130/85 mmHg (Slightly elevated). Heart Rate: 80 bpm. Weight: 78 kg.

Mar 8, 2026 · 2:00 PM
2 weeks ago
View Trends
📅Appointments

Lab Appointment

In-person visit at HealthFirst Lab for comprehensive blood work. 8 tests ordered.

Mar 5, 2026 · 11:00 AM
2 weeks ago
View Notes
🧠Mental Health

Mood Logged

Mood: 7/10. Feeling good after evening walk. Sleep quality: 8/10.

Mar 3, 2026 · 8:00 PM
3 weeks ago
View Details
February 2026
🩺Symptoms

Symptom Check

Checked symptoms: Back pain, Stiffness — Severity 5/10. Suggested physiotherapy.

Feb 27, 2026 · 9:00 AM
3 weeks ago
View Details
🏆Achievements

Achievement Unlocked

Earned 'Data Driven' badge — logged vitals 10 times! Health Score +50 HP.

Feb 24, 2026 · 3:00 PM
4 weeks ago
View Badges
🤖Chat

AI Consultation

Discussed medication interactions between Metformin and Lisinopril — no major interactions found.

Feb 20, 2026 · 10:00 AM
4 weeks ago
View Chat
📊Reports

HbA1c Test Report

HbA1c: 6.2% — Pre-diabetic range. Doctor recommends dietary changes and exercise.

Feb 15, 2026 · 12:00 PM
1 month ago
View Report
💓Vitals

Vitals Logged

Blood Pressure: 125/82 mmHg. Blood Sugar (Fasting): 110 mg/dL. BMI: 26.2.

Feb 10, 2026 · 8:00 AM
1 month ago
View Trends
📅Appointments

Follow-up Visit

Follow-up with Dr. Patel — Endocrinology. Reviewed blood sugar trends and adjusted diet plan.

Feb 5, 2026 · 4:00 PM
1 month ago
View Notes
January 2026
💉Vaccinations

Flu Shot Received

Annual flu vaccination received at City Pharmacy. Quadrivalent influenza vaccine.

Jan 28, 2026 · 9:30 AM
1 month ago
View Records
💊Medications

Medication Started

Started Atorvastatin 10mg — once daily at bedtime for cholesterol management.

Jan 20, 2026 · 2:00 PM
2 months ago
Manage Meds
🩺Symptoms

Symptom Check

Checked symptoms: Chest tightness, Shortness of breath — Severity 7/10. Urgent follow-up advised.

Jan 15, 2026 · 11:00 AM
2 months ago
View Details
🧠Mental Health

Mental Health Assessment

GAD-7 Score: 5 — Mild anxiety. Recommended breathing exercises and journaling.

Jan 10, 2026 · 8:00 AM
2 months ago
View Details
December 2025
📊Reports

ECG Report

ECG report uploaded — Normal sinus rhythm. No ST-segment changes detected.

Dec 28, 2025 · 10:00 AM
2 months ago
View Report
💓Vitals

Vitals Logged

Blood Pressure: 122/78 mmHg. Heart Rate: 68 bpm. SpO2: 99%. Weight: 79 kg.

Dec 15, 2025 · 9:00 AM
3 months ago
View Trends
November 2025
🏆Achievements

Achievement Unlocked

Earned 'First Steps' badge — completed your first health check-in!

Nov 20, 2025 · 2:00 PM
4 months ago
View Badges
October 2025
📅Appointments

Initial Consultation

First consultation with Dr. Smith — Cardiology. Baseline assessment and family history review.

Oct 18, 2025 · 11:00 AM
5 months ago
View Notes